Will you show a little more kindness in your life today?
Don’t wait for someone else to start the discipline of kindness.
- Kindness means humility, tenderness, generosity and consideration.
- Are you considering your needs, feelings and attitudes?
- Do you remember treating yourself politely, with love?
- Do you think of taking care of your body, mind and soul?
- Do you remember that it is okay and even takes a lot of time to put yourself first?
You must have enough strength, peace and love to share kindness with someone else to start the discipline of kindness
You can share with others who are feeling good, but sharing with those who are stingy, irritable or having serious problems is so generous.
When someone is not in a good mood, that person really needs kindness, even if he or she may not show kindness to you.
When you feel full of love and peace, it is much easier to kindly respond to someone who does not feel that way and who is giving you a hard time.
You need to take care of yourself to start disciplining your grace.
When did you last give yourself a day [enter your first name here] - a day dedicated to filling your cup of energy and goodness?
One of my best friends and “life” teacher, Georgia Whitman was a very kind and generous person. Georgia was often taken as a “Georgia Day”. It was a day when he did just what he wanted, nothing more. His family had to adjust. They knew the rulers and they obeyed them because that meant the rest of Georgia was for them.
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Georgia will use her Georgia day to take care of herself. Georgia might do whatever it takes to get in bed, to read, to walk, to soak in the bath, to meditate, or basically to feel "right" for her
He may even go into silence on Georgia Day, which means not everyone knows how to talk to him because he didn’t answer. It wasn’t rudeness. The "rules" of Georgia Day were known to everyone.
If you don't care about the importance of taking care of yourself, consider that "you can't pour from an empty cup." If you are not overflowing, what do you have to give to others freely?
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In all of these days, we feel that in the midst of all the stress we feel a special day for ourselves, even if it is once a month (although it will get better more often) with others for your good health, good mood and ability to share kindness.
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You can’t take a whole day if you have a small child, although it’s great if you can. Still, if you use it to capture missing sleep time, half a day or a few hours or even an hour is very fruitful for peace. One mom, I knew said she could take a break by taking a long bath with the bathroom door closed. I hope you don’t have to resort to any locked doors to get a break to take care of everyone else.
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So if you find yourself short-tempered and stingy, miserly and disguised, then it’s time to be kind to yourself. A little kindness will go a long way.
If you are not a single parent, it is easier to sort. If you are a single parent, you may need the help of a friend or family member to achieve this.
Then, if someone you're working with or talking to over the phone or with Zoom or Skype (or any other method) seems to be "out of type," showing some kindness to their approach will help you both feel better.
The work of mercy is never wasted.